They Both are Choices🍀
If you are Lucky enough to read this NOW
Then 👽NO excuse to refuse either goal.
“Our new findings suggest that we should make efforts to boost #optimism, which has been shown to be associated with healthier behaviors and healthier ways of coping with life challenges.”
Our mood is linked to the foods we eat, along with the positive energy we cultivate around our own meal times. Another reason 2 Make Healthy choices…
My life is growing like the food I grow for my family. Nourished by my daily choices, meditations and music. As my meals are sprouting, I feel the securing that my loved ones will eat #healthy. So now My ancestors are thou not pleased🌍
As I learn 2 grow my own food, I grow My own Wellness.